Embracing Autumn: How Flowers and Self-Care Can Brighten Your October
Hi, flower lovers! 🌼
As October rolls in with its cozy sweaters, pumpkin spice apocalypse, spooky season, and the lovely crunch of leaves underfoot, it’s the perfect time to slow down and indulge in well-deserved self-care. For this week’s post, let’s chat about how you can bring the beauty of flowers into your life this fall and boost your well-being while you’re at it.
The Magic of October Flowers
Did you know that October is home to some truly magical flowers? Marigolds and Cosmos! Gorgeous names for some gorgeous flowers. Marigolds are like little bursts of sunshine, symbolizing warmth and creativity—perfect for those chilly autumn days. Cosmos, with its delicate petals, reminds us to embrace the beauty of simplicity. These flowers can be a lovely reminder to find joy and resilience, even as nature starts to wind down for the season.
Creating Your Own Cozy Floral Sanctuary (Fall’s Version)
How about transforming your home into a cozy floral sanctuary? Imagine curling up with a good book surrounded by vibrant flowers. For that rustic vibe, you can create a stunning fall bouquet using marigolds, sunflowers, and even some dried flowers. Place them in a cute fall vase on your coffee table or nightstand to add a pop of color to those gray days. You can also set up a cozy reading nook to go with your sanctuary! You’d need: a soft blanket, your favorite book, and some flowers to create a space that’s all about relaxation and self-reflection. Cuddle up with the above and get to relaxing.
Flower-Inspired Self-Care Rituals
Now, let’s dive into some fun, flower-inspired self-care rituals! You could start by whipping up a delicious herbal tea using edible flowers like chamomile or hibiscus. As a tea connoisseur, this is my favorite part of fall. Not only does it taste amazing, but it’s also super calming. Picture yourself sipping on a warm cup while snuggled up on the couch—pure bliss, right? Why not stop there? Try making some homemade flower-infused oils or bath salts. Just imagine: soaking in a warm bath filled with the soothing scents of lavender or rose. Who needs a spa day when you have flowers and a bathtub?
This next one may be a bit obvious, but I can’t forget arranging flowers. Not only is it an excellent way to practice mindfulness, but it’s also a creative outlet. Focus on the flowers’ colors, scents, and textures as you create your masterpiece. You might just find yourself meditative, feeling all the good vibes!
Connecting with Nature
Truth time: I have a terrible fear of bugs, so fall is really the only time I enjoy myself outside. October is a fantastic time to take strolls in nature. Take a moment to observe the seasonal flowers and the vibrant colors around you. If you’re feeling adventurous, why not visit a local flower farm or a pumpkin patch?! Picking your flowers can be a joyful experience and a great way to connect with the earth.
Wrapping It Up
So, as we embrace October, remember that self-care is all about finding joy in the little things. Whether buying yourself a bouquet or a single-stem flower or picking them yourself, let flowers inspire you to cultivate beauty, peace, and gratitude in your life. Whether creating a cozy space at home, indulging in some flower-inspired rituals, or simply enjoying nature, there are so many ways to brighten your days!
Join the Conversation!
I want to hear how you’re incorporating flowers into your self-care routine! Tag us in your floral creations on TikTok and Instagram (@ThatFlowerFeeling). Self-care doesn’t have to be a lonely experience. Let’s build a little community of support and inspiration as we navigate this beautiful season together!
Happy October, everyone!
Love, Madison and the That Flower Feeling team



